Practice speaking with your hands until it feels and looks natural.įilm yourself. Jerky and robotic prepared moves are distracting. According to Elena Nicoladis, a researcher at the University of Alberta who studies hand gestures, people who have trouble finding the right words are more likely to speak with their hands. If you have a big speech coming up, prepare your words otherwise, your gestures can try to overcompensate. The best TED Talkers used their hands purposefully to explain important points. Just like you bullet point a pitch or presentation, do the same with gestures. If you go outside this box, it’s seen as distracting and out of control. Appropriate hand-speaking space is from the top of your chest to the bottom of your waist. I never want you to think in the box, but I do want you to gesture within the box. ↑ Table of Contents ↑ How to Speak With Your Handsīefore we get into the top hand gestures you can use, let’s talk about using your hands appropriately: One study found that forcing children to gesture while they explained how to solve math problems actually helped them learn new problem-solving strategies.
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